For yesterday, I'm grateful to have a body that is fully functional. On Monday, I took an interval class at the local rec center. Boy, it sure kicked my body into gear. I guess that wasn't enough, so last night I took a spin class for an hour and then did an ab blast for an additional 1/2 hour. I'm so glad that I have a body that I can do that with. Our PE specialist gave each one of us a pedometer for this whole month to see which team can average the most steps per day. It sure makes you think and try to get more steps when you are wearing a pedometer.
My body is such a blessing. I can't believe anything, but that it was created by a loving Heavenly Father. We didn't come to be just by chance. There is an organization to everything and I'm grateful! I feel better than even in my 20's. Yeah for health!
No comments:
Post a Comment